i maintain a healthy body weight
i love foods that keep me fit
i am at my ideal weight
i make smart food decisions at restaurants
i focus on my weight loss goals
i eat healthy snacks
i cut down on sugar
i have conquered emotional eating
i am conscious about my food choices
Food is my friend
i choose to eat food that nourishes me
I stay in shape
I am strong and fit
My body loves exercise
Exercise strengthens me
Exercise is fun
i exercise Mindfully
i walk more
physical fitness is important to me
i set aside time for physical activity
i achieve my physical fitness goals
i stay active to remain healthy
